、 耐高糖干酵母 、 常温水（溶解酵母） 、 常温水 、 无盐黄油High-gluten flour , fine sugar , salt , cuttlefish juice , high sugar-resistant dry yeast , normal temperature water (dissolved yeast) , normal temperature water , unsalted butter
Strawberries, summer berries, are heart-shaped in appearance, delicious red and tender, juicy flesh, and contain a special rich fruit aroma. Traditional Chinese medicine believes that strawberry has great medicinal value, its sweetness and coolness, it has the effects of relieving cough and clearing heat, relieving pharyngeal fluid, promoting spleen and stomach, nourishing and nourishing blood.
Nutrition facts of strawberry
Content (per 100 g)
Content (per 100 g)
Vitamin D (D2 + D3)
0 international units
saturated fatty acid
Monounsaturated fatty acid
Polyunsaturated fatty acids
Benefits of strawberries
Eliminate fire, relieve heat, clear heat, promote gastrointestinal motility, help digestion, improve constipation, prevent hemorrhoids, bowel cancer
How to pick strawberries
Look at the shape. Strawberries that are too large and too watery cannot be bought; don't buy strange strawberries that look strangely shaped. Some strawberries are fresh and large, with deformed bumps on the particles and hollows in the middle after biting. This malformed berry is often caused by the abuse of hormones during the planting process, and long-term consumption in large quantities may harm human health. Especially pregnant women and children, can not eat malformed berries. Normally grown strawberries are heart-shaped in appearance. Look at the colors. When selecting, you should try to choose the whole fruit bright red uniform, bright color, shiny. It is not appropriate to buy fruits that are not completely red or half-red and half-green. The "white sesame" on the surface of the strawberry should be golden yellow. If you see that the "sesame seeds" are also red, it may be stained. When buying strawberries, wipe the surface of the strawberry with your hand or paper. If there is a lot of red on your hand or paper, be careful. Furthermore, when the strawberry sprayed with pigment is rinsed with water, the water turns light red. Look at the surface. Strawberries with bright green leaves, small fluff, bright surface, and no damage and rot are the best strawberries. White or gray spots on the surface may be sick strawberries.
How to store strawberries
1. Choose fresh strawberries, the fresher the easier to preserve. 2. When picking and carrying strawberries, be careful not to bump them to avoid damaging the strawberry tissue. 3. Don't wash all the strawberries you bought at once, wash as much as you eat, and keep the rest in the refrigerator. 4. Strawberries are suitable to be stored below 10 degrees and above zero. 5. Strawberries can also be stored fresh and quick-frozen, and frozen into iced strawberries, so the storage time is longer. 6. Strawberries are best kept away from water.
Tips for cleaning strawberries
Do not remove the strawberry stalk before washing the strawberry, so as to prevent pesticides and pollutants from penetrating into the fruit through the "wound" during the soaking process, which will cause pollution. First, rinse with running tap water for several minutes to remove most of the bacteria, pesticides and other pollutants on the strawberry surface. Then use running tap water to rinse rice water and salt water and any harmful substances that may remain. Rinse once with clean water (or cold water). Note: Do not immerse in water first, so as to avoid the pesticide dissolved in the water and then absorbed by the strawberry, and infiltrate the inside of the fruit; immerse the strawberry in rice water (preferably the first rice water) and fresh saline Half-adjusted simmering salt) for 3 minutes, their functions are different. Alkaline rice water has the function of decomposing pesticides; fresh saline can make the insects and eggs attached to the surface of the strawberry float, and it is easy to be washed away by water. Has a certain disinfection effect.