Indica is the mature kernel of the gramineous plant 薏苡, an annual or perennial herb. When the autumn fruits are mature, the plants are plucked, dried, and the fruits are laid and dried again to remove the shell, tan seed coat and impurities, and collect the kernels. Indica rice has the characteristics of easy digestion and absorption, and it has a mild effect whether it is used for nourishing or medical treatment. Indica rice has a long history of cultivation in China, and it is one of the ancient Chinese medicine and food. It is produced in most parts of the country, mainly in Fujian, Hebei and other provinces. Because of the high nutritional value of indica rice, it is known as the "king of the world's grass family" and "the grass of life and health". Anti-cancer food, so its value doubles.
Larger, fuller and whiter are preferred. Family purchase should choose hard and shiny texture, full particles, white or yellow-white, solid, mostly powdery, sweet or sweet.
How to store barley
Preserving indica requires four basic principles: low temperature, dryness, sealing, and protection from light. Low temperature is the most critical factor. In addition, if you buy sealed rice in bags, you can count from the date on the package and keep it for no more than six months. After opening the bag, eat it as soon as possible. If there is a small amount left, use a sealing clip to clamp the bag and put it in the refrigerator for refrigerated storage.
Barley related people
suitable for majority of the people 1. Suitable for all kinds of cancer patients, arthritis, acute and chronic nephritis edema, cancerous ascites, facial edema, beriberi edema, warts, beauties, young flat warts, vulgar warts, molluscum contagiosum , Young acne pimple, and other skin malnutrition rough, suitable for people with lung and pimple. 2. According to previous experience, women should avoid eating in the early stages of pregnancy; in addition, those with less sweat and constipation should not eat it.
Tips on making rice
1. Raw simmered rice soup is good for dehumidification and wind removal; it should be cooked before being used to strengthen the spleen and stomach, and treat spleen deficiency and diarrhea. 2. Indica rice is used as food, and porridge and soup can be used. Summer and autumn and winter melon soup can be eaten with meals, and can also dampen the heat. 3. Boil the fresh milk, add an appropriate amount of coix seed powder, stir well and eat. Regular food can keep the skin shiny and delicate, and eliminate acne, freckles, age spots, pregnancy spots, and butterfly spots. 4. Coix kernels are difficult to cook. You need to soak them in warm water for 2-3 hours before cooking to allow it to fully absorb moisture. After absorbing moisture, it is easy to cook with other rice.
Barley Nutrition Tips
1. Barley contains a variety of vitamins and minerals, which can promote metabolism and reduce gastrointestinal burden. It can be used as a tonic food for patients who are weak during or after illness. 2. Regular consumption of barley food is also effective for chronic enteritis and indigestion. Indica rice can enhance renal function and has a heat-clearing and diuretic effect, so it is also effective for edema patients. 3. Modern pharmacological studies have proven that barley has anti-cancer effect. Its anti-cancer active ingredients include selenium, which can effectively inhibit the proliferation of cancer cells, and can be used as an adjuvant treatment for gastric and cervical cancer. 4. Healthy people often eat barley, which can make the body lighter and reduce the incidence of tumors. 5. Barley contains a certain amount of vitamin E, which is a kind of beauty food. Regular food can keep human skin shiny and delicate, eliminate acne, stains, improve skin tone, and it has a certain therapeutic effect on warts caused by virus infection. 6. Barley is rich in vitamin B, which is very beneficial for the prevention and treatment of beriberi.