Sword beans belong to the family Leguminosae and are named "sword beans" because their pods resemble a knife. Because the pod is shaped like a human sword, it is also known as "sword". The main varieties are vine and dwarf. Cannabis beans, also known as "sword beans", "Chinese sword beans", "off sword beans", "saury beans", "scabbard beans", "sword beans" Annual herb, stalk creeping, compound leaves, 3 small leaflets, axillary flower axis from leaf axillary, several large butterfly-shaped flowers on it, flowers purple-red. Large and flat pods, 25-30 cm long and 3.5 cm wide. The seeds are 10 to 14 large, kidney-shaped, red or brown. Native to tropical regions of the Eastern Hemisphere. Short dwarf beans, also known as "dwarf beans", "tall beans", "foreign beans". Stems dwarf or semi-vine, flowers purple, pods smaller than vines, white seeds, native to India.
Content (per 100 g)
Content (per 100 g)
Efficacy of Sword Bean
Wenzhongxiaqi gastrointestinal vomiting and reversing Yishenbuyuan has certain effects on kidney deficiency back pain, qi stagnation hiccup, rheumatism back pain, hernia in children and so on.
How to choose jack beans
Sword beans are fed with young pods and dried seeds. The tender pods are crunchy and tender, with a delicious taste. In addition to fried food and cooked food, they can be pickled, pickled or pickled. When buying tender pods, it is better to have pod green, smooth and hairless, large and thick skin. When mature, the pod skin becomes light yellow-brown and hard and edible. When buying dried seeds, the seeds should be free of insect worms, the skin is smooth and full, pink or mauve, flat oval, umbilical black-brown. Fresh dried seeds are easy to cook and crispy and sandy.
Little Knowledge of Sword Bean Nutrition
Concanavalia contains uremic enzymes, hemagglutinin, cancanine, and the like; in recent years, Giardia candida I and II have been found in young pods, which have the effect of treating liver coma and anticancer. Sword beans also have a good effect on human sedation, can enhance the inhibition process of the cerebral cortex, make the mind clear and energetic.
Sword bean related people
Can be eaten by the general population, especially suitable for patients with kidney deficiency, low back pain, hiccups of qi stagnation, low back pain due to wind temperature, and hernia in children.
Little bean making tips
1. Sword bean pods are edible, crisp and tender texture, thick and delicious meat, delicate and elegant, it is the best in the dish, it can be used as a stir-fry for fresh vegetables, and can be cooked with pork and chicken. Eat kimchi. 2. When eating jack beans, you must pay attention to the heat. If the heat is not enough, it will cause food poisoning if you eat it with a fishy smell and stiff sensation. Therefore, you must cook it thoroughly, but keep it green and not yellow. 3. Treatment of cervical tuberculosis (rat ulcers) at the beginning: 20 grams of fresh sword pods, 1 egg, appropriate amount of rice wine, decoction with water.
Sword bean cooking tips
Sword beans must be cooked thoroughly before consumption, otherwise there is a danger of poisoning. The main manifestations of poisoning are nausea, vomiting, diarrhea, abdominal pain, dizziness, and headache. The beans must be cooked thoroughly and cooked thoroughly. Judging method: The bean sticks changed from supporting to weak, the color changed from bright green to dark green, and there was no bean smell. The collective canteen is best cooked with water and then fried.