Alias: Duck internal organs, gallbladder and liver
Storage time: 1-2 days
Duck liver is the liver of ducks of duck family. Due to its rich nutrition and special effects, duck liver becomes the best food for blood and health. The liver is an important organ for the storage of nutrients and detoxification in animals. It is rich in nutrients and has nutrition and health care functions. It is one of the most ideal blood supplements.
Nutritional Content of Duck Liver
Content (per 100 g)
Content (per 100 g)
Efficacy of duck liver
Liver tonic eyesight nourishing blood deficiency chlorosis yellow night blind red puffiness beriberi
How to choose duck liver
Fresh duck liver is brown or purple, the surface is delicate and shiny, and the texture is numb. When you touch the duck liver with your hands, you feel elastic and free of lumps, edema, and abscess. Shrinks and wrinkles.
Duck liver storage method
Fresh duck liver should not be stored for a long time. If you ca n’t eat it all at once, you can evenly coat a layer of salad oil on the surface of the remaining duck liver. The original liver is tender.
Duck liver nutrition knowledge
The content of vitamin A in animal liver far exceeds that of milk, eggs, meat, fish and other foods. It has the function of maintaining normal growth and reproductive functions; it can protect eyes, maintain normal vision, prevent eyes from dryness and fatigue; can maintain healthy skin color, It is of great significance to skin bodybuilding. Regular consumption of animal liver can also supplement vitamin B2, which is important for supplementing the body's coenzyme and completing the body's detoxification of some toxic components. The liver also has vitamin C and trace element selenium that are not included in general meat foods. Enhance the body's immune response, anti-oxidation, anti-aging, and can inhibit the production of tumor cells. Animal livers are rich in iron. Iron is an essential element for the production of red blood cells. Once lacking, it will feel tired and pale. A moderate amount of animal liver can make the skin ruddy. Animal livers are rich in vitamin B2, which is a component of many enzymes and coenzymes in human biochemical metabolism, and plays an indirect role in cell proliferation and skin growth. Of all, the liver of regular animals is good for healthy skin growth.
Duck liver related people
Most people can eat it. 1. Anemia and those who often work at a computer are particularly suitable. 2. Patients with hypercholesterolemia, liver disease, hypertension and coronary heart disease should eat less.
Duck liver making tips
1. Animal liver is the largest poison transfer station and detoxification organ in the body, so don't rush to cook fresh liver. The liver should be rinsed under a tap for 10 minutes and then soaked in water for 30 minutes. 2. The cooking time should not be too short. It should be fried for at least 5 minutes in an intense fire to make the liver completely gray-brown and no bloodshot. 3. The best treatment for anemia is spinach. 4. It is still not advisable to consume too much animal liver to avoid taking too much cholesterol.