The nutritional content of chicken is mainly protein, followed by fat, microorganisms and minerals. The chicken meat contains more protein, and the old chicken meat contains less protein. This is because the chicken meat of chickens accounts for about 60% of body weight, and the main component of chicken meat is protein, so the nutritional value of chicken meat is high. Furthermore, the meat of chickens has very little elastic connective tissue, so it is easily absorbed by the digestive organs of the human body. After the chicken meat is cooked, the chicken fiber is separated and becomes tender, fluffy and palatable. The chicken of the old chicken only accounts for about 40% of the body weight, and most of the fat and elastic connective tissue. Elastic connective tissue is a kind of insoluble water-elastic protein. Its texture is tough and not easy to chew. After cooking at 160 ° C, it will become insoluble gelatin, which can only be absorbed by the human body.
Benefits of chicks
Yiwu Zang, tonic deficiency, spleen and stomach, strong bones and bones, blood circulation, regulating menstruation and leucorrhea. It can nourish Qi, nourish essence and add marrow. It is used for weakness, thinness, moderate deficiency, diarrhea, dizziness, palpitations, irregular menstruation, postpartum milk, thirst, edema, frequent urination, nocturnal emission, deafness and tinnitus.
Chickens are suitable for the crowd
suitable for majority of the people. 1. Elderly, sick, and frail people are more suitable to eat. 2. Those who have a cold, fever, internal fire, excessive phlegm, weight, obesity, fever, bloatedness, hypertension, and high blood lipids should not eat. Chicken and chicken soup contain more fat, which will further increase blood cholesterol, cause arteriosclerosis, coronary heart disease, and keep blood pressure rising, which is unfavorable to the disease. People with cholecystitis and cholelithiasis should not eat to avoid irritating the gallbladder. Causes biliary colic; gout patients should not drink chicken soup.
Little knowledge of chick nutrition
Chicken protein content is relatively high, there are many types, and the digestibility is high, it is easily absorbed and utilized by the human body, which has the effect of strengthening physical strength and strengthening the body. Chicken contains phospholipids, which play an important role in human growth and development, and is one of the important sources of fat and phospholipids in the Chinese diet. Traditional Chinese medicine believes that chicken has the effects of warming and nourishing qi, filling deficiency and filling essence, strengthening the spleen and stomach, promoting blood circulation, and strengthening bones.