、 味淋 、 日式牛肉火锅蘸料（我用这个是因为它甜甜的，没有也没关系） 、 酱油 、 香油 、 洋葱 、 黑胡椒Salmon , miso , Japanese beef hot pot dipping sauce (I use this because it's sweet, it doesn't matter) , soy sauce , sesame oil , onion , black pepper
Salmon is a cold-water fish that grows in high latitudes such as Canada, Norway, Japan and Russia, Jiamusi, Heilongjiang Province, China. The fish is orange-red and has few fresh spines. Rich in astaxanthin and unsaturated fatty acids.
The fish is shiny and elastic, with a bright orange-red color. The color of salmon is proportional to its nutritional value. The darker the orange color, the higher the value and the fresher it is. The darker the color, the higher the astaxanthin content. This is different from choosing other fish.
How to store salmon
The salmon is wrapped in plastic wrap and can be stored in the refrigerator freezer for 1-2 days. It needs to be eaten as soon as possible to ensure freshness and nutrition. It can also be stored for a longer period of time. Thaw it a bit before eating and slice it for cooking. However, frozen salmon is no longer suitable for raw consumption. Braised and fried are recommended.
"Salmon" is a collective name
Salmon is a collective term. Salmon is a transliteration of English Salmon. The English word meaning "salmon" salmon is divided into Salmonidae and Salmonidae, so Salmon is accurately called salmon trout. There are two types of trout in the salmonid family: sea trout (Salmo Trutta) and rainbow trout (Oncorhynchus mykiss).
Hometown of Salmon
New Brunswick, Canada, has a natural connection to the sea. In the Campbellton village known as the "Hometown of Salmon" in the province, we saw a unique salmon statue. According to reports, Canadian fishermen caught a salmon of 8.5 meters long and weighing 1 ton in the Miramichi Bay in eastern Canada in 1997, which is considered to be the largest salmon ever found in the world. The following year, the statue was built to the full size of the fish in Camp Belton village near Miramic.
Each kilogram of salmon muscle contains 5 亳 grams of astaxanthin, which is why salmon is not afraid of fatigue and can go uphill. Astaxanthin is an extremely effective antioxidant.
Salmon is rich in unsaturated fatty acids, which can effectively increase high-density lipoprotein cholesterol, reduce blood lipids and low-density lipoprotein cholesterol, and prevent cardiovascular disease. The omega-3 fatty acids it contains are essential for the brain, retina, and nervous system, and have the effects of enhancing brain function, preventing and treating dementia, and preventing vision loss. It is higher in cod liver oil.
Salmon can effectively prevent the occurrence and development of chronic diseases such as diabetes, has high nutritional value, and enjoys the reputation of "water treasure". Cod liver oil is also rich in vitamin D, which can promote the absorption and utilization of calcium by the body and help growth and development.