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# Healthybreakfast # Whole wheat red bean taro sandwich

8.8 Overall rating
人做过这道菜 12 people have made this dish
The taro was bought home to make taro, potato, hemp and potato ...
Red bean is so good, I want to make red bean paste ...
Then I suddenly thought about this innovative match ...
After making it, call crazy
High value and super delicious taro with red beans? ? ?

Materials

Whole wheat bread 2 tablets
Lipu Taro 150 g
Honey red beans 20 grams
White sugar 10gram
milk Right amount
Whipped cream (optional) Right amount

# Healthybreakfast # The practice of whole wheat red bean taro sandwich

  1. Chopped taro (here is half unused)

    # Healthybreakfast # How to make whole wheat red bean taro sandwich Step 1
  2. Steam for about 15 minutes

    # Healthybreakfast # How to make whole wheat red bean taro sandwich Step 2
  3. When the taro is steaming, take out two slices of whole wheat bread and put them in the oven for 180 minutes and 6 minutes.

    # Healthybreakfast # How to make whole wheat red bean taro sandwich Step 3
  4. Steamed taro mashed with milk whipping cream

    # Healthybreakfast # How to make whole wheat red bean taro sandwich Step 4
  5. Add honey red beans (honey red beans: red beans are soaked overnight and put in the pot for about 40 minutes and cook for about 40 minutes. When there is a little water left, add an appropriate amount of white sugar according to taste, and dry the water)

    # Healthybreakfast # How to make whole wheat red bean taro sandwich Step 5
  6. Spread super thick taro mud Wow ha ha ha must be super thick middle thin on both sides

    # Healthybreakfast # How to make whole wheat red bean taro sandwich Step 6
  7. The sweetness of taro puree and the fragrance of red beans are awesome! !! !! Promise I must try!

    # Healthybreakfast # How to make whole wheat red bean taro sandwich Step 7

With reference to this recipe, everyone made 13 works

All 13 works

# Healthybreakfast # Whole wheat red bean taro sandwich related classification

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# Healthybreakfast # Questions and Answers about Whole Wheat Red Bean Taro Sandwich

  • -6388 (under the kitchen)
    -6388 3 months ago
    21 Likes
    It ’s all carbon water.
  • Caicaiyu / sun (under the kitchen)
    菜菜 鱼 / sun 1 month ago
    5 Likes
    Taro and wheat bread instead of polished rice noodles are very good carbohydrates. You cannot lose weight without carbohydrates! I think the author is quite right
  • Mobile user 8624_h1fs (go to the kitchen)
    Mobile user 8624_h1fs 2 months ago
    3 Likes
    How can sugar + cream + carbohydrate reduce fat ...
  • Ting Guo Le (down the kitchen)
    Ting Guole 5 months ago
    2 Likes
    I am looking forward to the little cute person who can make a recipe for whole wheat bread.
  • Liang Xiaobin _Kobe (down the kitchen)
    梁小彬 _Kobe 3 months ago
    1 Like
    Is it hot or cold?
    Author replied 3 months ago
    It ’s best to just make it cold
  • Little grass (down the kitchen)
    Little Little One Grass 1 month ago
    0 Likes
    Whipped cream can be replaced with condensed milk
    Author replied 1 month ago
    Can do
  • llbb (under the kitchen)
    llbb 1 month ago
    0 Likes
    Weak want to ask. How do you keep the unpacked cream? There is 200ml of cream in a jar. I use it a little every time.
  • Little Taurus's Hope Summer (down the kitchen)
    Little Taurus' Hope for Summer 2 months ago
    0 Likes
    Not quit?
    Author replied 2 months ago
    It's moist with milk
  • Punished Jun  (go to the kitchen)
     君君 5 months ago
    0 Likes
    Can you bite in the microwave before eating
    Author replied 5 months ago
    Yes, but it will be soft and affect the taste ~

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