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Super simple corn soup (without fat) without worrying about calories

人做过这道菜 10 people have made this dish
I have always liked western corn soup since I was a child, and now children have also liked me. It turned out to be so simple, even though the miso was not buttered or creamed, it didn't taste bad. Don't be afraid of the burden during the fat reduction period. The ingredients are simple: corn, potatoes, carrots, and milk are the same as the legendary abc soup, which is rich in nutrients and full of multivitamins. Young and old

Materials

milk 150-250 grams (depending on your preference)
sweet corn 250 g
carrot 10gram
potato 100 g
salt Moderate (based on your taste)
water 500 grams (after all materials are placed in the wall breaker, the water level can reach 1000 ml)

It's super easy to do without worrying about the calorie of corn soup (fat reduction series)

  1. Take corn kernels, cut carrots and potatoes into small pieces

    Super simple method of corn soup (fat reduction series) without worrying about calories Step 1
  2. Put all materials except salt and milk into the wall breaker and choose thick soup.

  3. After the procedure is complete, add milk and salt and stir well. I added milk directly to the wall breaker, and it evened out in a few seconds. I can start.

    Super easy to do without worrying about the calories of corn soup (fat reduction series)

Tips

This recipe is very simple. In fact, more corn, potatoes, and milk are not a problem. You can adjust it according to your taste. Of course, it ’s best to go with Fang for the first time. After a few minutes, you can have a wide sky. Today, I used sea salt for better flavor

With reference to this recipe, everyone made 13 works

All 13 works

Super simple corn soup (fat reduction series) without worrying about calories

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Super simple, do n’t worry about calorie corn soup (fat reduction series)

  • Mobile phone month (down the kitchen)
    Mobile phone month 3 months ago
    1 Like
    Excuse me, do potatoes, corn, carrots be cooked and squeezed?
    Author replied 3 months ago
    No need to use a wall breaker
  • LL5860 (under the kitchen)
    LL5860 1 month ago
    0 Likes
    Is the milk pure milk? How many bottles? How many pieces of corn?
    Author Reply 14 days ago
    One piece of corn, about half a box of pure milk
  • Teacher Wang helen (down the kitchen)
    王 老师 helen 1 month ago
    0 Likes
    Super bad soup! For the child and her friends, only one of the seven people drank. After drinking, it was difficult to drink, and the remaining six fell down.
    Author replied 1 month ago
    Everyone's taste is different. My children and their friends like to drink it ... It is too casual to receive guests. I have tried it with children as experimental items.
  • Warm-3737 (under the kitchen)
    暖暖 -3737 1 month ago
    0 Likes
    Does the thick soup program have a shattering process?
    Author replied 1 month ago
    Have
  • Sister Chestnut Food (down the kitchen)
    栗子 姐 美食 2 months ago
    0 Likes
    Do you need to cook it?
    Author replied 2 months ago
    Broken opportunity to cook automatically
  • sunflower-lehehe (under the kitchen)
    sunflower- 乐呵呵 2 months ago
    0 Likes
    Can I change to tomatoes without carrots?
    Author replied 2 months ago
    that's not allowed
  • Pipiru's little angel (down the kitchen)
    Little Pipiru 3 months ago
    0 Likes
    Soymilk or juicer?
    Author replied 3 months ago
    Yes, but it ’s not that convenient

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